Week 4

Weigh

Scriptures to read before the meals.  Read one before each meal or read them all every time, but the point is to fill our spirit before filling our body.

Romans 12:1-2, Philippians 4:13, I Corinthians 6:19-20

Diet is really a matter between you and G-d.  Don't allow it to continue to come BETWEEN you and G-d.  Address areas of difficulty for lifestyle changes.